How to Help a Dog with Separation Anxiety

Simple steps to ease stress when you’re away

Separation anxiety is one of the most common—and heartbreaking—issues dog owners face. Whether you’re going back to work, heading out for a few hours, or preparing for a trip, it’s hard to leave when your dog struggles to be alone.

At Chrysidis Pet Care, I specialise in caring for anxious, rescue, and routine-dependent dogs in a calm, home-based setting. Here’s how to recognise separation anxiety and what you can do to help.

🐾 Signs of Separation Anxiety

Your dog may be anxious if they:

Bark, whine, or howl when you’re gone Pace or pant excessively Chew furniture, doors, or windows Attempt to escape Refuse to eat when left alone Have accidents indoors (despite being house-trained)

🧘 How to Help Your Dog Feel More Secure

1. Practice Short Absences First

Start by leaving the house for just a few minutes, then gradually build up the time. This teaches your dog that you always return.

2. Make Goodbyes Low-Key

Avoid long, emotional goodbyes. Stay calm and confident—your dog takes cues from your energy.

3. Create a Safe Space

Leave your dog with:

A favourite blanket or toy A treat-filled puzzle toy (like a frozen Kong) Soft music or calming sounds

4. Stick to a Routine

Dogs thrive on predictability. Walks, feeding, and alone time should happen at consistent times each day. At Chrysidis, I tailor care around your dog’s exact routine.

5. Use Calming Aids

Speak to your vet about:

Pheromone diffusers (e.g. Adaptil) Supplements Behavioural support if anxiety is severe

🏡 How I Help Anxious Dogs at Chrysidis Pet Care

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As a home-based sitter with 30+ years of experience, I understand the emotional needs of anxious dogs. Here’s what I offer:

Calm, crate-free care with no overcrowding Familiar routines for food, rest, and walks Trial visits to ease transitions Day care and boarding with one-on-one attention Walks after 4PM for dogs who prefer quiet

📍 Based in Gateshead

📞 Call 07891 719588 | 🌐 chrysidis.com

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